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Light Chicken Alfredo
Ingredients
- 1 cup cottage cheese blended until smooth
- 1 can evaporated milk
- 1/2 cup freshly shredded Parmesan
- seasonings to taste (garlic salt, onion powder, salt, pepper, and chili flakes for a kick)
Mix these ingredients in a sauce pan and simmer for 5-10 minutes or until thickened.
Chicken
- 5-7 chicken tenders
- Seasonings: rotisserie chicken seasoning, salt, pepper
Thaw chicken tenders and pat dry, spray with cooking oil and season each side. Place on medium heat cast iron pan and cook 3-4 minutes on each side until thoroughly cooked.
Pasta- cook any type of noodle you would like to al dente in salted water
Plate your pasta and place diced chicken on top and cover with sauce. Enjoy!
From the kitchen of: Cody, Desmyn & Devey Herbst
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